Palpitations - Irregular Heartbeat (Arrhythmia)

A palpitation is an abnormality of heartbeat, but on the other hand a normal bodily reaction to such as Stress, Anxiety, Sorrows and Worries. In such situations, namely adrenaline is released, causing the heart to beat faster and harder. Increased metabolism and blood deficiency (anemia) can also cause heart palpitations because the heart must pump faster to supply the body with oxygen. Also coffee, alcohol and bad condition can cause palpitations. As is often palpitations not represent serious disease unless accompanied by experienced such difficulty breathing, dizziness or chest pain. Heart rhythm regular of nerve impulses is controlled, which is transmitted out of the heart. Normally the heart beats between 60 and 70 times per minute, or almost 3 billion times through life. You can feel your pulse (heart beats) clearly on the left side of the neck in the hole right next to the larynx.

Heart Rate - Number of beats per minute (bpm)

The resting pulse rate is around 60 beats / min for an Adult Male - and 70 beats / min for an Adult Female. Resting heart rate decreases, if you train and get in better condition. By increasing demands on the body's blood supply, for example when you run, increases heart rate to double. You become nervous or frightened, the pulse increases also and you could feel the heart pounding in the chest, while heart rate banks in the head. This is quite natural and quite harmless. In fact, the number of heart beat increases from approximately 70 beats up to 200 strokes / min. Palpitation is experienced in many situations without it means anything. For example, most experienced the feeling that the heart briefly runs strong, or that it skips a beat. There is not anything unusual in and only in cases where these extra beats are frequent and difficulty breathing, dizziness or chest pain, there is reason to seek medical attention. If blood pressure is higher than 140/90 mmHg (140 to 90 / heart rate max over the resting Heart rate), you have high blood pressure.

What to do about Heart Palpitations?

The cause of palpitations may include stress, too much coffee or other caffeinated stuff (cola, tea), too much nicotine or other illness, but also imbalances in the body in the form of lack of calcium and magnesium may be a cause. Therefore, take a break with respect to coffee and tobacco. A reduction of caffeine will typically reduce the heartbeat significantly. Observer of your palpitations repeats itself and notice whether there is also the shortness of breath and chest tightness. Think about whether you recently have been more tired and lethargic. Consider if the diet is balanced without too much fat. Exercise regularly. Experiments with techniques to manage stress such as yoga, tai chi or meditation. Check if your blood pressure and cholesterol under control. It is important to signal to the heart that now slow down. - Contact your Doctor if your palpitations recur if you feel unwell and tired if breathlessness occurs or if you experience palpitations for new medicines.

How will your Doctor treat the Condition?

The treatment will depend on what caused your palpitations. In fact, only rarely that doctors find signs of diseases of the heart, and in these cases, it will rarely be the case with medical treatment. It will often that you get confirmation that the heart is healthy, and also to explain the cause of heart turmoil, be sufficient to genes decreases and disappears. Are there recurring-end attack, you will consider giving a drug in tablet form to prevent new attacks, such as a beta-blocker (Sotacor) or a calcium channel blocker (Isoptin.) - Click about heart disease and disturbance of heart rhythm >>

Natural Herbs That Strengthen the Heart

For example, Hawthorn is good for the heart. It counteracts the heart beats extra beats and can be used by persons who have less problems with the heart that they need digitalis. At the same time increases the Hawthorn blood flow to heart muscle and improves blood flow in coronary arteries, so the risk of irregular heartbeat is reduced. You can also take a supplement of magnesium and lime (calcium), eg CalMag where the balance between calcium and magnesium are good. Furthermore, vitamin D3 is also important for the heart. The need for vitamin D3 is at least 60-70 micrograms daily. Also fish oil is effective against cardiac arrhythmias and also healthy to have, because it contains the essential omega-3 fatty acids.


1. Asthma - the lungs, shortness of breath, tobacco smoke, smoking lungs, cold, allergy and stress.
2. Unconscious - fainting, loss of consciousness, respiration, blood pressure and circulation brain.
3. Sinusitis (or rhino sinusitis) - sequelae colds, flu, sinus, frontal sinus, nose and jaw caves.
4. Bladder infection (Cystitis) - burning urination, intimate hygiene, bacteria and urinary bladder.
5. Chest pain - pain around the heart, Angina, muscle pain, stress, anxiety, depression.
6. Diarrhea - loose bowels, travelers diarrhea, virus, infection, frequent stools, vomiting and fever.
7. Eczema - Skin disorder, Skin rash, itching, hives, allergies, zinc, cortisone and scaly eczema.
8. Fever - Body temperature above 38ºC (100.4ºF), Critical over 40.0ºC (104ºF), Inflammation.
9. Athletes foot - Ringworm of the foot, Tinea pedis, Fungal infections, Nail fungus, Scaling.
10. Burns - Fire Wounds, scalding, boiling water and fire, 1 2 3 degree, First Aid for Burns.
12. Common cold - coughing, sneezing, headache, pain on swallowing, hoarseness, sore throat.
13. Cold sores - Oral Herpes, blisters, contagious virus, sores, lips, mouth and nose.
14. Constipation - hard stool, stomach pain, abdominal pain, Herbals and digestive problems.
15. Sprains - First Aid Joint Injury, Sprained ankle, Fingers, Knee, Wrist sprain.
16. Tonsillitis - Sore Throat, Pharynx, Tonsils, Strep Throat, Mononucleosis and Scarlet fever.
17. Heartburn - stomach acid reflux, discomfort, gastric reflux, Indigestion, reflux Oesophagitis.
18. Shingles - Herpes zoster, Zoster or Zona, Chickenpox rash, Burning pain and Blistering rash.
19. Palpitations - Irregular Heartbeat, Arrhythmia, Heart rate, Stress, Sorrows and Worries.
20. Cough - Coughing cures, Dry cough, Tickling cough, Cold pneumonia and Mucus formation.
21. Headache - Cephalalgia, Forehead Pain, Frontal headache, Tension headaches and Migraine.
22. Hemorrhoids - Haemorrhoids, Bowl splashes, Itching, Rectal pain, or Rectal bleeding.
23. Hoarseness - Acute hoarseness, Hoarse voice, Dysphonia, Whisper and Weak voice.
24. Swollen glands - Lymph Nodes, Sore throat, Ear infection, Mononucleosis (Glandular fever).
25. Hay fever - Allergic Rhinitis, allergies, eyes, nose, grass pollen, birch, dust mites and fur.
26. Influenza - Flu, Influenzavirus A, B and C, Flu vaccination, Infectious, Fever and coldness.
27. Insect bites - bee stings, wasp stings, hornets, mosquitoes, fleas, poisonous, Borrelia and ticks.
28. Chlamydia - intercourse, unsafe sex, sexually transmitted diseases (STI), risk sexually active.
29. Itching - Skin itching, dry skin, sensitive skin, scabies, rash, allergy and pregnancy itching.
30. Pneumonia - high fever, cough, shortness of breath, chest pain and mycoplasma.
31. Bellyache - Stomach pain, Rumbling stomach, Constipation, Diarrhoea, Bloated stomach.
32. Menstrual Cramps - Menstrual Pain, Dysmenorrhea, Pain relief medicines and Herbal remedies.
33. Moles - Birthmarks, Melanoma, Brownish spots, Sun tanning, Ultraviolet light and Skin cancer.
34. Urticaria - Angioedema, hives, nettle, itching, redness, blisters, bumps, allergies and skin rashes.
35. Nosebleeds - epistaxis, nose bleeding, blood vessels, nostrils, cotton pad, saline, laser cautery.
36. Vomiting - throwing up, nausea, seasickness, air sickness, Morning sickness, pregnancy nausea.
37. Worms - worm infection, Threadworms, Pinworms, Tapeworms, Roundworms, Deworming.
38. Tick bites - Mites and Ticks, Borrelia, rash, paralysis, and Lyme disease, Signs and Symptoms.
39. Pain - acute pain, chronic pain, major pain, Migraine, muscle pain, Myalgia and Joint pain.
40. Insomnia - Sleeplessness, restless sleep, insomnia, sleep problems and sleeping pills.
41. Wounds - scrapes, abrasions, bleeding, wound care, tetanus vaccine and inflammation.
42. Toothache - acute toothache, Odontalgia, hole in tooth, Tooth Decay, Caries, Dental abscess.
43. Fatigue - Feeling tired, Burned out, exhaustion, tiredness, lethargy, Mental and Physical fatigue.
44. Vaginal discharge - Secretions, Vaginal catarrh, Fungus in Vagina, Odor, Itching and Infection.
45. Rashes - skin rash, eczema, allergies, dry skin, itching, rash from stress and acute rashes.
46. Warts - Foot warts, Hand warts, Finger warts, Flat warts, Treatment of Warts and removal tips.
47. Weight Loss - Overweight, fat, obesity, dieting, underweight, skinny, lifestyle and dietary advice.
48. Conjunctivitis - Red eye, Eye infection, Tearing, Eye allergies, Dry eyes and Contact lenses.
49. Earache - Ear pain, Ear infection, Fever, Earwax, Outer ear, Middle ear, Eardrum, Otitis media.
50. Respiratory problems - Dyspnea, Shortness of breath, Breathlessness, Difficulty in breathing.
11. Poisoning - Medicine, Connectors, Bites, Drugs, Fungi, Oil, First aid at the acute poisoning.

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