Health Check. About the lifestyle disease, blood pressure, heart rate and checkup

Yes, today we know that many lifestyle diseases can be prevented or the time at which the frames can be postponed. For example, a health check show as diabetes, stroke and heart and cancer. Actually, we all need a thorough checkup about every three years, and if you are 40+, you should get an annual check. Even if you do not feel ill, you may not know it walking around with diseases that impair quality of life. Through health screenings you get in time uncovered and done something about these disorders. This will improve the quality of life and achieve greater profits to family and work. In some cases there may even save lives.

How many people are affected by lifestyle diseases?

Data from the Heart Foundation and the National Institute of Public Health sends a clear signal when it comes to men, and lifestyle diseases. Among men over 50 years is heart disease the leading cause of death. Many, many thousands of men die each year of cardiovascular disease and every year thousands of hospitalized men aged of 50+ with heart disease. In addition, men die of cardiovascular disease at an earlier age than women. Every other man is overweight (BMI> 25) and in 10 are severely overweight (BMI> 30). Only every other male heavy smoker experiences his 70'th birthday.

Focus on blood pressure, heart rate and sphygmomanometer

As part of the medical examination reveals doctor about specific risk factors and provides information on how these can be addressed eg through changing lifestyles, healthier diets and exercise. Even small changes of habits can lead to the everyday physical and mental profit increases, thereby increasing employability. A heavy load at work and home can cause poor sleep, irritability, headache, decreased libido and depression. And in worst cases, stress can trigger high blood pressure, cardiovascular symptoms, gastrointestinal problems, back pain and other serious ailments.

Preventive health check

Although we by no means be said to have checks on health, we have been far better to send ourselves to be serviced. Most private hospitals and a number of specialized private clinics offer preventive health screenings. During the medical examination and advise your doctor about how to care better for themselves and reduces stress. Your GP can also provide a health check, just not at public expense. There are different types of health check from the simple check for an extended checkup. Example:

1: EXPANDED HEALTH SURVEY

The largest and most thorough investigation. Health Talk about medical history, hereditary conditions and lifestyle. Clinical Specialist examination. Relevant laboratory studies of, for example cholesterol, liver and kidney function, blood sugar and metabolism. Examination of urine and feces. Cardiograms. Lung function study. Rounded conversation and after 1-2 weeks report of all laboratory results and documents, and physician's written opinion. An extensive body of study that provides an optimal insight into the body's health. Duration: about 2 hours, request an offer.

2: FITNESS STUDY

Clinical examination. Measurement of height and weight, pulse and blood pressure, calculation of BMI. This study is specifically designed for those who are interested in their physical form. Also used as a control study of athletes and exercisers of all ages. The doctor examines the heart function, maximal oxygen uptake, blood cholesterol and other risk factors. Furthermore, typical risk factor chart and suggestions for modification of lifestyle, exercise and diet. Duration: about 1½ hours, request an offer.

3: BASIC STUDY

Between the expanded studies are recommended as mentioned for example, a baseline survey. The survey typically include medical interview, clinical examination, various blood tests and lung function tests and ECG. This ensures that one can detect sudden symptoms of any disease. Moreover, a study that also typically used for the statutory review of staff with night work. Duration: about 1 hour, request an offer.

4: HEALTH PROFILE

Health profile is typically conducted by a nurse. Measured blood pressure, blood sugar and cholesterol. The results are evaluated along with other information such as weight, age, diet and exercise habits. Any lifestyle changes are discussed in order to reduce the risk of cardiovascular disease. Duration: about 45 min, request an offer.

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